diff --git a/FAQ.md b/FAQ.md
index f105145..ad8fd9f 100644
--- a/FAQ.md
+++ b/FAQ.md
@@ -1224,3 +1224,10 @@ services:
       LIMIT_SPEED: 64
 ```
 
+then
+
+```
+docker compose down
+docker compose up -d
+```
+